Thotawaththa, Pramesh, G. R. A. C. Gamlath, and Lal Ekanayake. “Effects of an 8-Week Plyometric Program on Acceleration, Power, and Change of Direction Speed (Using COD Deficit) on Elite Squash Players in Sri Lanka”. Journal of Sports and Physical Education Studies 3, no. 3 (December 2, 2023): 24–31. Accessed October 19, 2025. https://al-kindipublishers.org/index.php/jspes/article/view/6275.